My name is Catherine, and I am here to help you move better, help you conquer your nutrition when you feel defeated, become more mobile when you are feeling injured and gain the confidence that you are sure was lost.

I am hope that with your hard work and my guidance - we can get started on your path to a healthier lifestyle.

All set? 

Keep scrolling down to see the ways that I can help you in person (in my fitness studio located in Kemptville, ON)  OR online via classes or one-one personal training.


Your subscription

  • Beginning October 1, I will be offering monthly workouts on a subscription basis. What this means is…once you subscribe, you will have access to 3 workouts, 1 mobility/warm up routine and, 2 cardio options each month. To complete these workouts – you will need dumbbells (2 sets – 1 light and 1 heavier), a stability ball, mini bands and tubing/TheraBand. A bench is helpful but not necessary.

    * Taxes might be applied at the end of the checkout.

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Reborn Studio H0urs

All in person and online sessions and classes are by appointment only.

Contact me to schedule a time to meet at "Catherine Fit Reborn" in downtown Kemptville, ON or via Zoom if you live outside the area.


 138 Prescott Street, Kemptville, ON

Contact Information

Tel. (613) 327-5756

Email catherineptfitness@gmail.com