Lean Lifestyle Academy 2.0
This is a program for the woman who considers herself to be a beginner or “light-medium” intermediate.
Starting March 11, 2024
1-1 Personal Training
These 1-1 sessions will focus on building strength, endurance, flexibility, balance and coordination.
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Mobility and Flow Full Series
Mobility and Flow is all about moving the joints, and getting the muscles primed for your day or your workout.
$25.00