Get Fit with Cat: Monthly Workout Plan
$29.00 / month
To complete these workouts – you will need dumbbells (2 sets – 1 light and 1 heavier), a stability ball, mini bands and tubing/TheraBand. A bench is helpful but not necessary.
You will have access to 3 workouts, 1 mobility/warm up routine and, 2 cardio options each month.
Every month you will receive 3 brand new workouts.
There are videos for every exercise, so watch beforehand and get ready to move!
These workouts are done on your own time. Pick a time to get them done, and plug away as the month goes on.
You will love some workouts, and dislike others — that’s part of the game, friends!