1-1 Personal Training

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These 1-1 sessions will focus on building strength, endurance, flexibility, balance and coordination.

You will work with your trainer (online or in person) on your personalized program that was designed with your goals and specific needs in mind.

We look forward to working with you on your fitness journey and helping you build physical and mental strength as you work towards your best self.

These 1-1 sessions will focus on building strength, endurance, flexibility, balance and coordination.

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1 review for 1-1 Personal Training

  1. Richard Burpee

    I look forward to my workouts with Catherine every week

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