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– April 26, 2022
It’s been just incredible to get more stable and toned throughout my pregnancy, Chad and Catherine have worked one-on-one with me and done significant research to sculpt a plan that adapted to my pregnancy challenges and have me feeling better at 35 weeks than I did before I was pregnant! This is functional fitness that will prevent disease and degeneration by addressing the unique weaknesses and imbalances of each person that compromised their body’s ability to function at its peak potential!
– June 21, 2021
I look forward to my workouts with Catherine every week
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